Resources for Neurodivergent People
and Their Communities

Welcome

This collection offers pathways to understanding, support, and authentic living. Every resource here supports you in building a life that honors who you are while connecting you with the community and services that can help you thrive.

Autism Support & Community

Self-Advocacy & Understanding

AANE - Scripts and strategies for disclosure conversations and self-advocacy skills

Reframing Autism - Strengths-based understanding of autism

Neuroclastic - Information on autistic burnout and recovery

The Art of Autism - Creative showcase of autistic talents and perspectives

Identity & Intersectionality

Autistic Women & Nonbinary Network - Support for women and nonbinary autistic individuals

Autistic Adults of Color - Community addressing autism and racial identity

Neuroqueer - Neurodiversity and queer identity intersection

Trans Autistic Resources - Support for transgender autistic individuals

Autistic Parents

Parents with Disabilities Research - Research countering stereotypes about autistic parents

Autistic Parent Network - Peer support community

AWN Pregnancy Guide - Pregnancy and parenting from an autistic perspective

AuDHD (Autism + ADHD)

Many people have both autism and ADHD, creating unique strengths and challenges.

AuDHD Information - How autism and ADHD interact

AuDHD Medication Guide - Medication considerations

AuDHD in Women - Gender-specific presentations

AuDHD Support Groups - Peer community

Executive Function Support - Practical strategies for daily life

PDA (Pathological Demand Avoidance)

PDA is an autism profile involving high anxiety around demands and a strong need for autonomy.

PDA North America - Free guides and support approaches

PDA Society - Research and advocacy resources

Collaborative & Proactive Solutions - Collaboration-focused support strategies

OCD & Autism

International OCD Foundation - Distinguishing OCD from autism traits

NOCD - Autism-informed OCD treatment

OCD Foundation Autism Resources - Adapted treatment approaches

ARFID & Eating

ARFID Awareness UK - Support for food sensitivities and aversions

Beat Eating Disorders - Autism-specific eating disorder support

Crisis Support

Crisis support that understands autism-specific needs and communication differences.

Autism Crisis Support - Autism-informed crisis intervention

Autistic Self Advocacy Network - Suicide prevention resources for autistic people

Employment & Workplace

Know Your Rights

Ask JAN - Free workplace accommodation guidance

EEOC ADA Guidance - Your legal rights explained

Finding Inclusive Work

Neurodiversity @ Work - Companies with neurodiversity programs

Embrace Autism Workplace Tips - Practical accommodation strategies

Autism @ Work - Companies actively recruiting autistic talent

About These Resources

These resources support self-advocacy, celebrate neurodiversity, and help you access the support you deserve. Remember: accommodations aren't special treatment—they're what allow you to show up as your authentic self and contribute your unique strengths.